As I made the journey over to the Lee's Summit club, I knew Bilal would be a challenge. But, I was determined to meet my goal and wanted to hit every club in the metro. I looked online to see just exactly where the club was located due to going into unfamiliar territory. When I exited off 291, the directions were a little confusing, so I somehow got turned around and began to get nervous. I could not be late! I pulled into the BP gas station to run in and ask if I was close. Shout out to Ryan @ BP, who got me back on track. He walked outside and showed me the Price Chopper behind the building. He pointed and said it's right on the other side. I was so relieved since I knew I would be there in time to get organized. Ryan @ BP (291 S & Jefferson) is sure to have good karma! It's not always common to find someone to go out of their way to help you out! If you see him, give him a fist bump!
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| Bilal with my BURNING arms! |
As I made it inside the club, it was hoppin. Bilal was walking around talking to everyone and getting pumped up. There were several newbies checking out the club for the first time.
After stretching a bit, we grabbed a med ball to start running with it. Not sure why I was inclined to grab my normal 10 lb black ball. Note to self: In Bilal's class, grab the lighter one! We ran with the ball above our head, out if front, and continued with squats. It was all I had to keep moving while my arms were just dying. That was the hardest 15 minute warm-up of all time. I was really worried about what would be ahead after the warm-up.
We continued with punch combos, push-ups, burpies, planks, and more running. Bilal's pace was intense and he remained so calm throughout the whole workout. It was a definite challenge, but I would do it again...maybe when it's not my 36th day in a row!
I enjoyed chatting with him after class. He seemed very genuine and I look forward to our paths crossing again:)
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